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Choose your pricing plan

  • 55+ Health, Strength, & Mobility

    89$
    A 14-week program built to help adults 55+ build strength, improve mobility, and move with confidence. Delivered through the TrainHeroic app.
    Valid for 14 weeks
    • 3 days per week

  • Muscle Building: Size & Strength

    119$
    A 14-week program built to help you add muscle and size through structured, progressive training. Delivered through the TrainHeroic app.
    Valid for 14 weeks
    • 5 days per week

  • Athletic Performance: GPP (off season)

    119$
    A 14-week off-season program built to develop the strength, power, and conditioning that carry over to sport. Delivered through the TrainHeroic app.
    Valid for 14 weeks
    • 5 days per week

  • General Adult Strength & Fitness

    89$
    A 14-week program built to help everyday adults get stronger, fitter, and more capable in daily life. Delivered through the TrainHeroic app.
    Valid for 14 weeks
    • 3 days per week

  • No Equipment Home Training

    89$
    A 14-week program built to help you build strength and move better using only your bodyweight. Delivered through the TrainHeroic app.
    Valid for 14 weeks
    • 3 days per week

  • Athletic Performance: In Season

    89$
    A 10-week in-season program built to maintain strength and power while keeping you fresh for competition. Delivered through the TrainHeroic app.
    Valid for 10 weeks
    • 5 days per week

  • Weight Loss Focused Strength Training

    89$
    A 14-week training program built to help you lose weight and build real strength at the same time. Designed for basic gym equipment, with progressive workouts delivered through the TrainHeroic app.
    Valid for 14 weeks

     

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